Guided Relaxation

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This 8 minute video sets up an honouring space, turns your awareness to your internal state, and calms the mind chatter, ready to receive. Create a connecting practice for just yourself, or with a partner. This is the key for opening to more pleasure and deeper intimacy. Open your senses to receive life essence through your whole body from the sex centre, through the heart and to the crown. Everything wakes up to flow in alignment, without having to do anything but breathe and allow.

Allow yourself a few minutes to relax, close your eyes and breathe….
Tune inwards to wake up the subtle senses in your body….