Create a centre-ing practice for yourself or with a partner – this is the key for opening to more pleasure and deeper connection.
Instead of being preoccupied with distracting thoughts, this video supports you to set up an honouring space, turn your awareness to your internal state, and calm down the mind chatter with the breath. You’ll be guided to open your senses, to receive life essence through your whole body from the crown, through the heart and to the sex centre.
Everything wakes up and can flow in alignment, without having to do anything but breathe and receive.
This 10 minute video is the perfect preparation for your self-pleasure practice, to bring you back into your body without any fantasy or agenda. With a partner it provides a simple slowing down of time to deepen your connection. Create an intimate field to relax open with each other – whether or not that includes lovemaking for your time together.